Taking another walk...

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Today is one of my 2 work days. Its my "early" day of the week (12-4). So when I get home, its around most peoples getting off work time - but its a current novelty for me. And even though my work is very part time, I'm finding myself wanting to be more and more active - and so wanting to enjoy being out when its still light and great weather. 

So here I am on another walk today. My day started with the same walk and then a 45 minute latin class. I just want to be outside today so I am. Tomorrow ill do a similar walk and then begin a 14 day trial. I grew up with Jane Fonda-style aerobics. But who i really loved was Kathy Smith (look her up, she's awesome!). Now she's mastered an over 40 workout for women, and if it's as good as I think it is then ill have found something and someone to keep me consistent. 

This walk will be shorter but it will accomplish what I need it to in order to keep positive progress. I've been disheartened to see so much negative and finite mindsets - and I'm one at times. But no more. My goal is to make sure that I'm not a negative person or an energy-sucker, and I won't let any more into my life to take hold. However, we will, and I will, always need to be there to help each other past those negatives.

I hope you've found some great things to keep you sane and positive in your life, too, today.

Lots of love,
Tiffany 💋

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